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Take outdoor yoga classes in Central Park

We are pleased to introduce Yoga on Sunday mornings at 10:00am.

Each class will be 45min in length.

A great way to get grounded, recharge and set your intentions for the week ahead.

More on our facilitator, Pamela has been actively practicing a variety of styles of yoga since 2011 after first discovering yoga while working for Lululemon Athletica in Toronto. This led Pamela to complete her Level 1 and Level 2 Yoga Teacher Trainings in Baptiste Power Vinyasa yoga. Since her trainings, Pamela was also a dedicated member of the Energy Exchange program with Power Yoga Canada studios located in Etobicoke and Port Credit.

Pamela’s class will focus on connecting the mind, body and breath through a series of yoga postures and meditation. This yoga sequence will focus on gently stretching the body and will leave you feeling longer, looser and relaxed.

Pamela is a daughter, sister and proud Godmother to her nephew Emil. Pamela is a compassionate leader who brings her positivity with her everywhere she goes.

This workshop is presented by the Art Gallery of Mississauga. It is generously funded by the City of Mississauga.

Prior registration necessary.

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    Hot yoga classes, with & without music, offered in an eco-conscious studio with showers.